

A Funny Thing Happened On The Way To...
…my therapists office. Okay, it wasn’t actually on the way so much as in her office.


I Know Nothing of Ordinary
For better or worse, my bipolar and adhd have made one thing clear...


Over the Edge
A few months ago, I was forced to go on medical leave due to my bipolar depression. Reaching the point one step before suicide.


The Downward Spiral
In trying to explain the ups and downs of bipolar, I am often asked about the signs of a depressive episode.


The Courage to Be Seen!
Not easy, especially with a mental illness, but it's of vital importance..."Courage starts with showing up and letting ourselves be