

It's As Simple As That!
Be kind for everyone you meet is fighting a hard battle. At the end of the day, we are all just trying to do the best we can.


Hello, teenage me!
I have often been asked “how long have you been bipolar?” or “how long have you had ADHD?” What they are really trying to ask is...


I Know Nothing of Ordinary
For better or worse, my bipolar and adhd have made one thing clear...


Over the Edge
A few months ago, I was forced to go on medical leave due to my bipolar depression. Reaching the point one step before suicide.


The Courage to Be Seen!
Not easy, especially with a mental illness, but it's of vital importance..."Courage starts with showing up and letting ourselves be