

The Downward Spiral
In trying to explain the ups and downs of bipolar, I am often asked about the signs of a depressive episode.


My Arsenal
There is a constant tug-of-war when dealing with bipolar II. It is a violent pull, like having an anchor tied to one hand and a rocketship t


Never Surrender
Never Surrender. The people that love and support you are the light through the darkest days of depression.