End the Shame & Start the Conversation
This is what 25% of 2017 looked like for me. The remaining 75% of pills has been ingested, thrown out already or is currently being...
Going, Going, Back, Back
One of the most important things in managing my bipolar II & ADHD mental illnesses is also the most elusive. Sleep.
It's As Simple As That!
Be kind for everyone you meet is fighting a hard battle. At the end of the day, we are all just trying to do the best we can.
Going Back - Pre-Bipolar & ADHD Diagnoses
Upon reflection of my life, I realize that it is a miracle that I am still alive today.
Oh, Joy
"Joy comes to us in moments-ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary." Bre
