

Over the Edge
A few months ago, I was forced to go on medical leave due to my bipolar depression. Reaching the point one step before suicide.


The Courage to Be Seen!
Not easy, especially with a mental illness, but it's of vital importance..."Courage starts with showing up and letting ourselves be


Blue, Yellow & Purple Pills
“Hello, this is CVS pharmacy calling to remind _____ that your prescription is ready.” The pharmacy can be a daunting place.


Gut Check
The brain, gut exploration is only in its infancy yet it is already generating promising results for mental illness treatment.


My Arsenal
There is a constant tug-of-war when dealing with bipolar II. It is a violent pull, like having an anchor tied to one hand and a rocketship t