

Gratitude - A Weapon Against Mental Illness
Gratitude is one of the strongest anti-depressants around. "We're not lucky but we're fortunate, I'm pretty sure of it.&quo


Trust the Process
With or without a mental illness, there's very little in life that I have control over. Having bipolar II & ADHD just adds an extra


Can't Stop, Metro Stop
A major part of the creative process is gathering inspiration from the world. The process is what makes the product.


Never Surrender
Never Surrender. The people that love and support you are the light through the darkest days of depression.


From the Outside In
Mental illness (including Bipolar II, depression & ADHD) still has a negative connotation leaving me constantly feeling that I'm on