Let's Talk About It
The stigma that surrounds mental illness unfortunately leaves a lot of people in the dark. It's time to drop the shame surrounding it an
Gratitude - A Weapon Against Mental Illness
Gratitude is one of the strongest anti-depressants around. "We're not lucky but we're fortunate, I'm pretty sure of it.&quo
Trust the Process
With or without a mental illness, there's very little in life that I have control over. Having bipolar II & ADHD just adds an extra
Never Surrender
Never Surrender. The people that love and support you are the light through the darkest days of depression.
From the Outside In
Mental illness (including Bipolar II, depression & ADHD) still has a negative connotation leaving me constantly feeling that I'm on
